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6m post op and down 103lbs! Whooot! Lost a total of 87in 267lbs to 164.8lbs Nsv finally buttoned my silver jeans! Size w29! I cant believe it. Still a lot to do, toning and losing a little more. 15lbs from my 1st goal on this journey!
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164.8 lb
Lost so far: 79.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2023:
losing 1.4 lb a week
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