ccgiddings's Journal, 30 April 2015

Weigh In record (no journal entry) for 30 April 2015
321.0 lb Lost so far: 0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2015:
1865 kcal Fat: 92.80g | Prot: 132.07g | Carb: 119.57g.   Lunch: Mexican Rice, On The Border Refried Beans with Cheese (Side), MexAmerica Corn Tortillas, Chipotle Mexican Grill Pork Carnitas. Dinner: Adams 100% Natural Crunchy Peanut Butter, Safeway Red Baby Potatoes, Great Value Chicken Thighs, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Tyson Foods 100% All Natural Chicken Wings. more...
3547 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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