Weigh In record (no journal entry) for 28 December 2023
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220.2 lb
Lost so far: 129.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2023:
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260 kcal
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Fat: 11.00g | Prot: 23.00g | Carb: 18.00g.
Breakfast: Sargento Balanced Breaks Triscuit, Dannon Oikos Triple Zero - Strawberry. more...
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gaining 15.4 lb a week
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foreverfrost's weight history
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