Weigh In record (no journal entry) for 30 April 2015
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165.0 lb
Lost so far: 28.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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354 kcal
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Fat: 22.06g | Prot: 16.12g | Carb: 33.14g.
Breakfast: Cucumber (Peeled), Avocados, Nature's Own 100% Whole Grain Sugar Free Bread, Hormel Natural Choice Oven Roasted Deli Turkey, Classico Basil Pesto Sauce. more...
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losing 0.1 lb a week
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