inmsweantitrust's Journal, 30 April 2015

Weigh In record (no journal entry) for 30 April 2015
186.9 lb Lost so far: 141.5 lb.    Still to go: 6.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2015:
1223 kcal Fat: 63.18g | Prot: 48.63g | Carb: 115.62g.   Lunch: Guacamole with Tomatoes, Tortilla Corn Chips, Mexican Rice, Taco Bell Ranchero Chicken Soft Taco. more...
losing 6.3 lb a week

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