Ghostcat's Journal, 09 August 2011

245.2 lb Lost so far: 1.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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2441 kcal

Fat: 83.00g | Prot: 98.00g | Carb: 302.00g.   Breakfast: Creamy Chocolate Delight Shake. Lunch: Rich Dark Chocolate Bar, Satisfying Selections Chicken Teriyaki Stir Fry. Dinner: Crinkle Cut Fries, Chicken Philly, Chocolate Milkshake. Snacks/Other: Baby Cut Carrots Mini Bags, Lite Creamy Ranch Dressing. more...

3760 kcal

Activities & Exercise: Bowling - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...