Weigh In record (no journal entry) for 30 April 2015
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2015:
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1922 kcal
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Fat: 60.34g | Prot: 88.81g | Carb: 227.81g.
Breakfast: Pain aux Céréales, Fraises, Rians Faisselle 0%, Président Beurre Doux, Dolce Gusto Café au Lait, Café Expresso. Lunch: Carrefour Le Petit Croquant, Café Expresso, Pain aux Céréales, Fraises, Vin de Table Rouge, Côte d'Agneau (Maigre Mangé Seulement), Cassegrain Flageolets Extra-Fins Cuisinés, Super U Brillat Savarin, Monoprix Gourmet Gorgonzola, Société Roquefort, Café Expresso, Lindt Chocolat Noir Fleur de Sel. Dinner: Carrefour Discount Jambon de Bayonne, Vin Rosé, Fleury Michon Jambon Blanc, Carrefour Pain Complet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Crêpe au Sucre. more...
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1734 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 27 minutes, Resting - 15 hours and 3 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Other Related Links
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Ellorabay's weight history
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