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Me fui al carajo en las vacaciones
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147.3 lb
Lost so far: 6.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2023:
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967 kcal
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Fat: 50.52g | Prot: 52.45g | Carb: 77.88g.
Breakfast: Manzanas, SanCor Queso Pategras, Mermelada, Pan Integral. Lunch: Pata Muslo, Huevo, Cocinero Aceto Balsamico, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Aceite de Oliva, Cocinero Aceto Balsamico, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslo de Pollo (sin Comer la Piel). Snacks/Other: Arcor Turrón de Maní. more...
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gaining 0.9 lb a week
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