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gonna take a couple days of eating better to go back down...
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306.4 lb
Lost so far: 46.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2023:
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1773 kcal
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Fat: 95.36g | Prot: 75.39g | Carb: 153.61g.
Breakfast: Frito-Lay Chester's Flamin' Hot Fries, Waffle House Texas Cheesesteak Melt Sandwich, Waffle House Hashbrowns. Lunch: Grapes. Dinner: Green String Beans, Fried Potatoes, Meat Loaf. Snacks/Other: Reese's 2 Peanut Butter Cups. more...
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steady weight
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 Comments
I am not even going to get serious until after the first of the year.
27 Dec 23 by member: -MorticiaAddams
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I'm trying to get back to 1700cal been going over around 1900 a day gonna try my best especially for new years.
27 Dec 23 by member: SaraRiley
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