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No biggie, just dropped creatine for a day or two. All water weight.
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324.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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3144 kcal
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Fat: 250.23g | Prot: 186.87g | Carb: 20.07g.
Breakfast: Tesco Finest Pork Chipolatas, Tomatoes, Anchovy, Tesco Coldwater Prawns, Boiled Egg. Lunch: Pork Belly, Mayonnaise, Tesco Coldwater Prawns. Dinner: Lamb. Snacks/Other: Pork Scratchings, Tesco Finest Dominican Republic 85% Dark Chocolate, Coffee (Brewed From Grounds). more...
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losing 21.0 lb a week
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