Weigh In record (no journal entry) for 26 December 2023
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177.3 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2023:
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602 kcal
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Fat: 14.67g | Prot: 7.76g | Carb: 108.48g.
Breakfast: Motta Panettone, Marmellata di Arance, Appelsientje Multivitamientje, Caffè Espresso. Dinner: Marmellata di Arance. Snacks/Other: Tè (Infuso), Grancereale Classico, Caffè Espresso. more...
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gaining 2.3 lb a week
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