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mermaidxx
Journal
30 Apr 15
mermaidxx's Journal, 30 April 2015
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Weigh In record (no journal entry) for 30 April 2015
121.0 lb
Lost so far:
4.6 lb
.
Still to go:
30.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2015:
394 kcal
Fat: 8.35g | Prot: 26.42g | Carb: 57.00g.
Breakfast:
Danone Activia Jagoda Borówka Amerykańska.
Snacks/Other:
Marchewki, Koło Serek Wiejski Lekki, Marchewki, Rzodkiewka, Pomidory.
more...
1334 kcal
Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 6.2 lb a week
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