Weigh In record (no journal entry) for 29 April 2015
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186.0 lb
Lost so far: 6.6 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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366 kcal
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Fat: 3.78g | Prot: 22.50g | Carb: 61.69g.
Breakfast: Coffee, N' Joy Non-Dairy Creamer, Oranges. Lunch: Mt. Olive Bread & Butter Pickles, Turkey Breast Meat, Dave's Killer Bread 21 Whole Grains Light, Fuji Apples. more...
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steady weight
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annitabrock's weight history
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