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yay Went down some more!! Happy Birthday Jesus!! and Merry Christmas everyone and Happy holidays!!!
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305.4 lb
Lost so far: 47.6 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2023:
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1986 kcal
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Fat: 99.78g | Prot: 59.93g | Carb: 204.23g.
Breakfast: Bananas , Great Value Enriched White Bread, Frito-Lay Chester's Flamin' Hot Fries, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Dinner: Kraft Stove Top Stuffing Mix For Turkey, Bush's Best Brown Sugar Hickory Baked Beans, Mashed Potatoes (Whole Milk and Butter Added) , Dinner Rolls , Kroger Spiral Sliced Honey Ham. Snacks/Other: Marie Callender's Southern Pecan Pie. more...
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losing 2.8 lb a week
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