Weigh In record (no journal entry) for 29 April 2015
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349.0 lb
Lost so far: 32.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2015:
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1605 kcal
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Fat: 67.70g | Prot: 66.53g | Carb: 187.18g.
Breakfast: Dinty Moore Big Bowls Beef Stew. Lunch: Bar-S Foods Bun Length Smoked Sausage, Kraft American Cheese Slice. Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Market Basket Crispy Rice Cereal, Jell-O Chocolate Pudding Cups, Yoplait Light Fat Free Yogurt - Strawberry Banana. Snacks/Other: Hershey's Nuggets. more...
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losing 2.3 lb a week
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merle2008's weight history
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