merle2008's Journal, 24 December 2023

Weigh In record (no journal entry) for 24 December 2023
274.9 lb Lost so far: 106.1 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2023:
60 kcal Fat: 2.47g | Prot: 0.70g | Carb: 8.94g.   Breakfast: Oatmeal Cookie. more...
losing 4.3 lb a week

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