kmarie3's Journal, 17 October 2009

152.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

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1902 kcal

Fat: 85.15g | Prot: 81.21g | Carb: 210.92g.   Breakfast: shredded cheese, southrn hashbrowns, eggs . Lunch: tombstone pizza. Dinner: side salad, chicken tuscan penne pasta. Snacks/Other: orange soda, fiber one. more...

1989 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 1 hour, EA active - 25 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 11 hours and 52 minutes, Sleeping - 9 hours and 33 minutes. more...