Weigh In record (no journal entry) for 29 April 2015
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143.5 lb
Lost so far: 1.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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764 kcal
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Fat: 19.53g | Prot: 22.31g | Carb: 134.35g.
Breakfast: Bananas, Peanut Butter, Apples. Lunch: Au Bon Pain Chicken Tortellini Soup, Pressed Juicery Greens 3, Basmati Rice, Pacific Natural Foods Curried Red Lentil Soup, Indian Flatbread Naan. more...
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steady weight
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Jaisa13's weight history
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