Weigh In record (no journal entry) for 29 April 2015
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227.1 lb
Lost so far: 50.7 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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337 kcal
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Fat: 3.70g | Prot: 41.09g | Carb: 34.50g.
Breakfast: Semillas Secas de Chía, Hacendado Leche Desnatada, Hacendado Zumo de Naranja. Lunch: Pescanova Tallarines Surimi, Natursoy Seitan. Dinner: Hacendado Atún Claro al Natural. more...
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losing 3.9 lb a week
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albitatriskel's weight history
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