Weigh In record (no journal entry) for 08 August 2011
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199.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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1295 kcal
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Fat: 54.50g | Prot: 75.50g | Carb: 135.50g.
Breakfast: Deli Fresh Oven Roasted Shaved Browned Turkey Breast, 45 Calories and Delightful Wheat Bread. Lunch: Caprese Chicken Salad (Small), Chicken Bacon Ranch Sammie. Dinner: Fruit Cup (Small), Chargrilled Chicken Sandwich. Snacks/Other: White Cheddar Bunnies, Mini Babybel Light Original, garden veggie straws (lightly salted). more...
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losing 0.0 lb a week
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xaznbby546x's weight history
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