Weigh In record (no journal entry) for 17 October 2009
|
195.2 lb
Lost so far: 26.0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2009:
|
1992 kcal
|
Fat: 64.83g | Prot: 80.26g | Carb: 265.12g.
Breakfast: Whole Fruit Bars - Lemon. Lunch: Breadsticks, 14" Large Meat Lover's Stuffed Crust Pizza. Dinner: Strawberry Banana Fruit Smoothie. Snacks/Other: Skinny Vanilla Latte (Grande), Pretzels. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barthel.jason's weight history
|