Weigh In record (no journal entry) for 28 April 2015
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133.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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1145 kcal
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Fat: 46.37g | Prot: 52.17g | Carb: 120.68g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: Trader Joe's Organic Crunchy Peanut Butter, Welch's Grape Jelly, ezekiel sprouted grain bread, sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. more...
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gaining 2.0 lb a week
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