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** Friday. ** Sat ** Sun
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133.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1310 kcal
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Fat: 58.32g | Prot: 72.84g | Carb: 126.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Kashi GOLEAN Original Cereal. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Olive Garden Garden-fresh Salad with Dressing, Chicken Thigh, Food For Life Baking Company 7 Sprouted Grains Bread. more...
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gaining 0.7 lb a week
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