Sundyatta's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
177.8 lb Lost so far: 16.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2011:
1867 kcal Fat: 88.72g | Prot: 108.94g | Carb: 175.16g.   Breakfast: Special K Protein Plus Cereal, Fat Free Milk, Bananas . Lunch: Grilled Chicken, Salsa, Avocados, Lettuce. Dinner: 14" Brooklyn MeatZZa Feast Pizza. Snacks/Other: Sweet Cherries , Sweet Cherries , Sweet Cherries. more...
2596 kcal Activities & Exercise: Treadmil - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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