Weigh In record (no journal entry) for 28 April 2015
|
144.8 lb
Lost so far: 25.2 lb.
Still to go: 144.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2015:
|
939 kcal
|
Fat: 30.87g | Prot: 26.99g | Carb: 121.90g.
Lunch: Kamaboko (Japanese Fish Cake), Shirakiku Sanukiya Somen, char sui. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie. more...
|
gaining 8.4 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|