Weigh In record (no journal entry) for 19 December 2023
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360.0 lb
Lost so far: 0 lb.
Still to go: 185.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2023:
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148 kcal
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Fat: 3.65g | Prot: 7.52g | Carb: 20.50g.
Lunch: Land O' Frost Oven Roasted Turkey Breast, Italian Bread . more...
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gaining 0.8 lb a week
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Tyler S91's weight history
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