| April 2024 |
| Tue 16th: |
3012 *
|
120%
|
fat: 85.02g |
| |
protein: 69.26g |
| |
carbs: 519.88g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
847 *
|
34%
|
fat: 51.71g |
| |
protein: 29.52g |
| |
carbs: 62.81g |
|
-
|
-
|
| Tue 19th: |
148 *
|
6%
|
fat: 3.65g |
| |
protein: 7.52g |
| |
carbs: 20.50g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
844 *
|
34%
|
fat: 20.23g |
| |
protein: 57.86g |
| |
carbs: 137.06g |
|
-
|
-
|
| Sun 6th: |
2922 *
|
117%
|
fat: 80.00g |
| |
protein: 116.00g |
| |
carbs: 303.85g |
|
-
|
-
|
| Sat 5th: |
3474 *
|
139%
|
fat: 149.96g |
| |
protein: 177.38g |
| |
carbs: 352.26g |
|
-
|
-
|
| Thu 3rd: |
1283 *
|
51%
|
fat: 61.22g |
| |
protein: 75.79g |
| |
carbs: 107.66g |
|
-
|
-
|
| Wed 2nd: |
1953 *
|
78%
|
fat: 78.31g |
| |
protein: 115.06g |
| |
carbs: 191.09g |
|
-
|
-
|
| Tue 1st: |
1050 *
|
42%
|
fat: 38.45g |
| |
protein: 22.53g |
| |
carbs: 153.06g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1678 *
|
67%
|
fat: 68.22g |
| |
protein: 47.17g |
| |
carbs: 223.50g |
|
-
|
-
|
| Sun 30th: |
1428 *
|
57%
|
fat: 31.02g |
| |
protein: 50.05g |
| |
carbs: 244.23g |
|
-
|
-
|
| Sat 29th: |
2309 *
|
92%
|
fat: 88.49g |
| |
protein: 66.15g |
| |
carbs: 318.86g |
|
-
|
-
|
| Thu 27th: |
2371 *
|
95%
|
fat: 79.28g |
| |
protein: 91.70g |
| |
carbs: 318.40g |
|
-
|
-
|
| Wed 26th: |
2285 *
|
91%
|
fat: 83.71g |
| |
protein: 122.39g |
| |
carbs: 276.43g |
|
-
|
-
|
| Tue 25th: |
1498 *
|
60%
|
fat: 66.70g |
| |
protein: 108.53g |
| |
carbs: 110.50g |
|
-
|
-
|
| Mon 24th: |
2345 *
|
94%
|
fat: 127.46g |
| |
protein: 95.26g |
| |
carbs: 206.98g |
|
-
|
-
|
| Sun 23rd: |
1694 *
|
68%
|
fat: 71.88g |
| |
protein: 82.84g |
| |
carbs: 178.02g |
|
-
|
-
|
| Sat 22nd: |
2359 *
|
94%
|
fat: 123.10g |
| |
protein: 121.79g |
| |
carbs: 195.94g |
|
-
|
-
|
| Fri 21st: |
3192 *
|
128%
|
fat: 181.53g |
| |
protein: 132.93g |
| |
carbs: 258.45g |
|
-
|
-
|
| Thu 20th: |
1630 *
|
65%
|
fat: 91.50g |
| |
protein: 81.50g |
| |
carbs: 125.50g |
|
-
|
-
|
