Weigh In record (no journal entry) for 28 April 2015
|
256.6 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2015:
|
2861 kcal
|
Fat: 138.64g | Prot: 63.89g | Carb: 339.95g.
Breakfast: Gala Apples, Egg, Cuties Clementines. Lunch: Coca-Cola Diet Coke, Kroger 3 Cheese Blend Singles, Kroger Yellow Mustard, Hellmann's Real Mayonnaise, Oscar Mayer Bologna (Made with Chicken & Pork), Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Kraft Fruit2o, Great Value Homestyle Macaroni & Cheese Bake, Kroger Yellow Mustard, Kroger Tomato Ketchup, Heritage Farm Hot Dogs Made with Chicken & Pork, Kroger Enriched Hog Dog Buns. Snacks/Other: Monster Beverage Khaos Energy Juice, Hostess Frosted Chocolate Cup Cakes, Gala Apples, Coca-Cola Diet Coke, Krispy Kreme Glazed Cherry Pie, Ruffles Original Potato Chips, Sour Cream (Cultured), Kroger Onion Soup & Dip Mix. more...
|
|
3599 kcal
|
Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Sitting - 5 hours, Driving - 2 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rcpickett's weight history
|