12088Lat's Journal, 19 December 2023

Weigh In record (no journal entry) for 19 December 2023
171.6 lb Lost so far: 72.8 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2023:
22 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 7.0 lb a week



     
 

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