Weigh In record (no journal entry) for 28 April 2015
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149.2 lb
Lost so far: 5.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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132 kcal
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Fat: 0.87g | Prot: 4.30g | Carb: 31.54g.
Breakfast: Coffee. Lunch: Gala Apples, Bell Peppers, Cucumber (with Peel). Snacks/Other: Laver Seaweed. more...
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steady weight
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Jade_1234's weight history
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