Weigh In record (no journal entry) for 18 December 2023
|
168.8 lb
Lost so far: 14.1 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2023:
|
670 kcal
|
Fat: 29.00g | Prot: 21.00g | Carb: 79.00g.
Breakfast: Lean Cuisine Maple Bourbon Chicken . Lunch: Ruffles Original Potato Chips (Family Size), Ruffles Original Potato Chips. more...
|
losing 11.2 lb a week
|
|
Other Related Links
Members
|
Wonder Woman 1376's weight history
|