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been a while since I've used this app, not on any statin, supplement use is not as consistent, not going to gym (LA Fitness.) eating too many fast-food meals this summer.
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239.0 lb
Lost so far: 4.4 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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1165 kcal
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Fat: 21.51g | Prot: 45.34g | Carb: 197.08g.
Breakfast: Chewy Nut Bar - Sweet and Salty Peanut, Reduced Fat Latte Coffee. Lunch: Lemon Soy Yogurt -- scanned as Peach, Fuji Apples, Edamame Soybeans in Pod, Baby Carrots, Sparkling Water -- Berry flavored, 100% Vegetable Juice (11.5 oz), Budget Gourmet Classics - Spaghetti Marinara. more...
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gaining 0.2 lb a week
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