45poundlooser's Journal, 17 December 2023

Weigh In record (no journal entry) for 17 December 2023
259.5 lb Lost so far: 0 lb.    Still to go: 79.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2023:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.   Breakfast: Coffee. more...
gaining 1.5 lb a week

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