Weigh In record (no journal entry) for 17 December 2023
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170.4 lb
Lost so far: 12.5 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2023:
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732 kcal
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Fat: 33.80g | Prot: 30.74g | Carb: 76.33g.
Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased). Lunch: Ritz Whole Wheat Crackers, Tillamook Medium Cheddar Cheese. Dinner: Lean Cuisine Protein Kick Chicken Teriyaki. more...
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gaining 2.3 lb a week
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Wonder Woman 1376's weight history
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