Weigh In record (no journal entry) for 08 August 2011
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270.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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1424 kcal
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Fat: 50.18g | Prot: 45.11g | Carb: 199.55g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry, Honey Nut Cheerios Milk 'n Cereal Bar, Optima Shakes - Rich Chocolate Royale. Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato, Pop Tarts Frosted Blueberry. more...
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gaining 0.5 lb a week
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