Elizaivv's Journal, 28 April 2015

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Weigh In record (no journal entry) for 28 April 2015

141.5 lb Lost so far: 32.6 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2015:

1403 kcal

Fat: 61.02g | Prot: 50.25g | Carb: 170.89g. Breakfast: Зеленый Чай, Бурже Хлебцы Шведские, Storck Merci, Гречневая Каша с Молоком. Lunch: Мандарины, Бурже Хлебцы Шведские, Капустный Салат, Котлета Говяжья. Dinner: Яблоко. Snacks/Other: Зеленый Чай, Победа Конфета Мишки в Лесу. more...

1557 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 3.1 lb a week

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Elizaivv's Journal, 28 April 2015

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