Weigh In record (no journal entry) for 08 August 2011
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210.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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829 kcal
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Fat: 37.35g | Prot: 31.41g | Carb: 94.44g.
Breakfast: Watermelon. Lunch: Sandwich Rolls, polish sausage, Corn on cobb. Dinner: Strawberry Yogurt Bar. more...
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gaining 0.3 lb a week
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