moonem's Journal, 17 December 2023

187.6 lb Lost so far: 6.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

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1220 kcal

Fat: 44.00g | Prot: 60.00g | Carb: 142.00g.   Lunch: DiGiorno Rising Crust Pizza - Supreme. Dinner: Chef Boyardee Beef Ravioli in Pasta Sauce. Snacks/Other: Domino's Pizza Chicken Caesar Salad. more...

2072 kcal

Activities & Exercise: Nothing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...