mermaidxx's Journal, 28 April 2015

Weigh In record (no journal entry) for 28 April 2015
121.9 lb Lost so far: 3.7 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2015:
498 kcal Fat: 9.54g | Prot: 27.08g | Carb: 82.60g.   Breakfast: Koło Serek Wiejski Lekki, Rzodkiewka. Lunch: Marchewki. Dinner: Banan. Snacks/Other: Żurek, Jabłko. more...
1403 kcal Activities & Exercise: bieg - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
losing 26.2 lb a week

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