Weigh In record (no journal entry) for 27 April 2015
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313.8 lb
Lost so far: 54.2 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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4215 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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tri-trainer's weight history
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