i over eat after 7pm... no bueno
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145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2011:
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1866 kcal
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Fat: 42.47g | Prot: 74.10g | Carb: 304.00g.
Breakfast: Flavored Coffee - Butterscotch Toffee Medium, Water, Silk Light Plain, GOLEAN High Protein & High Fiber Cereal, Cinnabon Coffee Creamer. Lunch: Traditional Yellow Corn Tortillas, Rice Sides - Yellow Rice, Pinto Beans (Mature Seeds, Canned), Coco-Cola Classic (12 oz), Chicken Fajitas. Dinner: Blue Moon Beer, Harvest Cheddar Sun Chips, Cheetos, flaming hot. Snacks/Other: Smoked Almonds, Grape. more...
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gaining 0.1 lb a week
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