Pmdreptile's Journal, 08 August 2011

261.0 lb Lost so far: 114.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1171 kcal

Fat: 36.11g | Prot: 63.06g | Carb: 149.50g.   Breakfast: American Cheese, Natural Turkey Bacon, Coffee (Brewed From Grounds) , Ketchup, Oranges, Egg White. Lunch: italian bread, lasagna spinach. Snacks/Other: Berry Cobbler. more...

2884 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...