Weigh In record (no journal entry) for 27 April 2015
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195.0 lb
Lost so far: 5.6 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 April 2015:
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1368 kcal
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Fat: 58.63g | Prot: 85.59g | Carb: 124.15g.
Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Fit & Active Flatbread Multi-Grain with Flax, Chicken Salad Dijon. Dinner: Great Value White Cheese Mexican Style Queso Dip, Daisy Sour Cream, Guacamole, Cub Foods Ground Beef (93% Lean / 7% Fat), Mission Flour Tortillas (Fajita Size). Snacks/Other: Friendly Farms Moo Tubes, Kraft Cool Whip, Strawberries, Friendly Farms Sugar Free French Vanilla Creamer. more...
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losing 0.4 lb a week
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