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Bueno nueva semana nuevo intento que locura...seguimos con la adiccion mal.
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160.9 lb
Lost so far: 6.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2015:
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1305 kcal
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Fat: 46.32g | Prot: 70.44g | Carb: 162.55g.
Breakfast: Pan Blanco, Pan Blanco, Zumo de Limón, Café, Pure Via Stevia. Lunch: Tomates, Lechuga de Hoja Verde, Lechuga, Milanesa de Ternera, Pan Blanco, Hellmann's Mayonesa Light. Snacks/Other: Nueces, Papaya. more...
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1921 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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