PamP2012's Journal, 27 April 2015

238.4 lb Lost so far: 0 lb.    Still to go: 83.4 lb.    Diet followed reasonably well.

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1611 kcal

Fat: 70.19g | Prot: 77.40g | Carb: 151.70g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Quaker Select Starts High Fiber Oatmeal-Cinnamon Swirl, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: KFC Fried Chicken Breast & Wing (White Meat), Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods, Hidden Valley Buttermilk Ranch Dressing, Dole Romaine Lettuce. Dinner: Roma Tomatoes, Cucumber (Peeled), State Fair Classic Corn Dogs. Snacks/Other: Planters Whole Cashews, Ozarka Bottled Spring Water (16.9 oz), Water, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...

2738 kcal

Activities & Exercise: Driving - 1 hour and 15 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...