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After failing my goal of finishing a trail marathon 42 km , took a tool in my psych. anyway still dwelling with those extra kg that definitely will have to shed away. no matter how hard i train , if i just don't eat less i will not see any real progress in the scale
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208.1 lb
Lost so far: 1.3 lb.
Still to go: 20.7 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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