Weigh In record (no journal entry) for 27 April 2015
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156.8 lb
Lost so far: 6.8 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1531 kcal
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Fat: 131.33g | Prot: 53.21g | Carb: 40.76g.
Breakfast: Philadelphia Regular Cream Cheese, Butter, Philadelphia Regular Cream Cheese, Black Tea, Silk Pure Almond Milk - Unsweetened Original, Coconut Oil. Lunch: Bell Peppers, Egg, Butter , Torani Sugar Free Caramel Syrup, Flax Seeds, Egg, Kraft All Natural Peanut Butter, Raspberries, Blueberries. Snacks/Other: Black Tea, Earth's Own Almond Fresh Unsweetened. more...
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losing 0.7 lb a week
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aishaI's weight history
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