misChelle__'s Journal, 14 December 2023

been a while. same weight. holding steady. just trying to break even thru the holidays 🙏🏼
146.4 lb Lost so far: 59.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 December 2023:
405 kcal Fat: 20.45g | Prot: 34.68g | Carb: 6.16g.   Lunch: Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Chick-Fil-A Garden Herb Ranch Dressing, Dole Romaine Lettuce, Tyson Foods Grilled & Ready Chicken Breast Strips. more...
2103 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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Comments 
You have done awesome!! So close to goal! 
14 Dec 23 by member: -MorticiaAddams

     
 

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