neko_no_boshi's Journal, 08 August 2011

Let's hope I'm retaining water from all the alcohol I drank over the weekend!!
113.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed poorly.

Diet Calendar Entries for 08 August 2011:
945 kcal Fat: 20.83g | Prot: 62.93g | Carb: 125.51g.   Lunch: chicken breast, blueberry bagel, bagel, smart white, Best of the Egg, thin ham. Dinner: Valley Fresh Steamers Healthy Colors, jasmine rice, tyson chicken tender. Snacks/Other: water, coffee. more...
1658 kcal Activities & Exercise: Driving - 1 hour, Running - 6/mph - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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