Weigh In record (no journal entry) for 26 April 2015
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221.6 lb
Lost so far: 10.8 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1000 kcal
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Fat: 21.00g | Prot: 66.00g | Carb: 141.00g.
Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Lean Cuisine Culinary Collection Glazed Chicken. Dinner: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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losing 5.6 lb a week
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Jimmy Dell's weight history
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